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There are 3 posts about 'exercise'

Burn off those buns — cinnamon buns, that is!

Food, family, friends, and fun — the great Kern County Fair! We are challenged daily to eat right and exercise, but some times are more challenging than others — like the fair. Who can resist corn dogs, cotton candy, funnel...

Posted by admin - Wed Sep 17, 2008 09:16:40 PDT

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Let's Laugh - And Trudge up to the Gym

Discussions

One of my younger friends has been particularly encouraging to me as I sweat it out at the gym. She suggested that I increase my stamina day by day and do a variety of speeds, inclines and minutes on the treadmill. She...

Posted by creid - Wed Mar 26, 2008 14:00:30 PDT

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Becoming an Opti-Mom

News

We’ve all heard about the childhood obesity epidemic, the amount of overweight adults in America, but what have you heard about those parents who are obsessive calorie counters and compulsive about their exercise...

Posted by strollergirl - Tue Sep 4, 2007 13:05:42 PDT

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