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I know this is supposed to be a fitness article, but when I was told that many of the readers of The Southwest Voice are women, I thought about the fact that a lot of you ladies have sons and daughters who lift weights for other sports, and a lot of these kids will be exposed to the sports nutrition world. Moms and other significant women in charge will (rightfully) have concerns and fears about what Junior or Missy might be ingesting. The media has done a fantastic job of creating a paranoia in this country that is virtually baseless. I say virtually only because I certainly haven't read everything or seen every T.V. special report, but I can honestly say that what I have seen or heard is simply ignorance as it relates to sports nutrition. This is especially true as it relates to Creatine. The same nonsense (my opinion here) has occurred regarding Ephedrine, and as a result a perfectly legitimate and safe (my opinion again) product has been railroaded out of town. But that's...
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